Unlocking your potential

Embrace a life of well-being and fulfillment with our specialized support services. Whether you’re facing mental health challenges or struggling with addiction, we are here to guide you on your journey towards healing.

Anzen means “safety” or “security” in Japanese. Our services are tailored for young adults and adults, offering a safe and supportive environment where you can explore your inner strength and resilience.

Chelsea Chang is dedicated to promoting safety and well-being, helping clients navigate challenges such as depression, anxiety, trauma, addictions, and marginalized race/gender concerns. Her approach focuses on empowering individuals to learn coping skills and strive towards manifesting their ideal lives.

About Chelsea

Empower yourself with therapy

There are support services available in your area, specifically designed to help young adults and adults with mental health and addiction concerns.

Cognitive Behavioral Therapy (CBT)

Negative thought patterns about the self and the world are challenged to alter unwanted behavior patterns and treat mood disorders such as depression.

Dialectical Behavioral Therapy (DBT)

‘Dialectical’ means trying to understand how two things that seem opposite could both be true. Coping skills are taught such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills.

Attachment-Based Therapy

Earn a secure attachment by learning how to trust and have healthy relationships with yourself and with others.

Motivational Interviewing (MI)

An evidence-based approach for behavior change to explore and resolve ambivalence with addictive behaviors.

Coaching

Achieve concrete goals, identify and overcome obstacles to well-being and performance, and build skills that may be interfering with success.

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Insurances ACcepted

Various insurances, including Horizon Blue Cross Blue Shield (commercial plans), Horizon Blue Cross Blue Shield Medicare Advantage, Aetna, Cigna, United Healthcare, Oscar Health, Oxford, Optum, Tricare East, Carelon Behavioral Health, Quest Behavioral Health, Anthem Blue Cross Blue Shield, and Utah Medicaid, and self-pay are accepted.